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Occasional musings on life & Chinese medicine
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Why, and what is, self-enquiry?
For a long time now I have been looking for a modality - to complement my acupuncture practice - that can influence the affective and emotional landscape of a person. Whilst Chinese medicine theory does speak to this in a manner, it doesn’t really provide a roadmap for altering someone’s psychology (outside of the later, elaborated ‘styles’ which in my opinion are just giving people another version of a story to believe). This search has taken me down many roads, and I have s

Chloe Ogden
May 255 min read


‘Participatory Medicine’
What is ‘participatory medicine’? Essentially, it is a collaborative model of healthcare that invites the patient to engage in their treatment and share in decision making. It describes a modality that moves away from the tradition Western medical framework of the physician adopting a position of authority, rendering the patient a passive recipient of their treatment or prescription. I came across this term in an article by Jon Kabat-Zinn (author of one of my favourite-ly t

Chloe Ogden
Apr 64 min read


What is Classical Chinese Medicine?
And what isn’t (written with Boo Kartawick) The roots of the medicine we practice as acupuncturists are deep, especially if you choose to adhere to the classical texts from which it originates. Most mainstream acupuncture that is practised these days is referred to as Traditional Chinese Medicine (TCM) which is misleading in its use of the work ‘Traditional’, given that it is relatively very recent. It differs from Classical acupuncture in several significant ways, but it es

Chloe Ogden
Jan 43 min read


An Observation of Grief
It has been 2 months now since my father passed away. His sudden death, from a massive heart attack, left us all in shock, but was also made more upsetting by the fact that he lay on his patio flagstones for several days before anyone became aware of his passing. Days and nights went by while we remained oblivious, continuing our lives while nature took its course with his body. His dying left us with shock, and sadness, and grief, and regrets, but also a mountainous to-do li

Chloe Ogden
Nov 1, 20254 min read


How can I help?
I am often inspired to write after reading, and recently these words from Anne Laure Le Cunff did just that: Taking the time to write...

Chloe Ogden
Apr 18, 20257 min read


What is real, anyway?
Moving into the realm of the untouchable.... Chinese medicine can be a controversial subject. What is 'qi', anyway? Where are these...

Chloe Ogden
Sep 15, 20245 min read


To write or not to write....?
More specifically, to publish or not to publish? I have always enjoyed writing, and I am an avid consumer of other peoples’ content. However, I have often wondered whether anything I had to say would be of any interest to others. With the astronomical amount of content that our human race now has access to, what could I write that hadn’t already been written? Well, I then thought, maybe just an introduction to me, and to Chinese medicine, kind of. So here goes. I guess I can

Chloe Ogden
Sep 18, 20194 min read


Deconstructing the feeling of feelings
What is ours and what is not.... I am feeling restless as I write this, unable to shift a cloak of irritation that is sitting like fog on my mood. I'm irritated that my husband was away all week and then fell asleep early last night (with his earplugs firmly in place, a habit I find ironic in a not-funny way given that he is the snorer in the bed) when both our teenagers were yet to be home. I am not enjoying the sleeping habits of this teenage phase. As someone who finds the

Chloe Ogden
Sep 12, 20196 min read


Acupuncture is very effective for pain.
Amongst other things..... I tend to err on caution's side, and be wary of over-promising, but I think I'd be safe to say that along with my colleagues at Miller's Way, we are fairly confident when it comes to treating pain and we more often than not will get good results. But pain. Now there’s a big topic, a can of worms, a pandora’s box. What is pain? Why is pain? Physical, emotional, spiritual….. our human form encounters all types of discomfort, and one person’s 'ouch' can

Chloe Ogden
Sep 12, 20194 min read
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